Schedule a free call and take the first step toward reaching your goals. This call is all about getting to know you—your goals, challenges, and what support you're looking for with your nutrition.
It’s a chance to connect and see if we’re the right fit to work together and which coaching option would likely be best suited to you. Let’s start your journey today!
The initial consultation is a key step in your nutrition journey. Whether you’re looking for a standalone session or as part of a package, this session is crucial for us to understand your unique needs and develop a personalised nutrition strategy tailored to you.
What’s Included:
Consultation Duration:
The initial consultation typically lasts 60 minutes.
For more information, use the button below to book an initial consultation.
To really get the most out of working together including all the nutritional education, tips, and tools you need to achieve your goals, often we need more than one session.
Follow-up consultations are essential for reviewing your progress, identifying successes, and addressing any challenges. These sessions help us refine your strategy, ensuring it remains effective and tailored to your needs as you move forward.
Each follow-up focuses on assessing and adapting recommendations from your initial consultation or prior follow-ups, keeping your journey on track and aligned with your goals.
Consultation Duration:
Follow-up consultations typically last 30 minutes.
Competition/ Race Plan:
Our competition / race plans are tailored to help you optimize nutrition timing based on your specific race or event. This personalized approach ensures your nutrition strategy is fine-tuned for event day success.
Note: Pricing may vary depending on the length and complexity of the race or event.
Get in touch with via our contact form
Expert IBS dietitian and sports nutritionist providing personalized nutrition support for gut health and performance
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