ABOUT
Meet Your Gut Health Dietitian & Sports Nutritionist
Hey I'm Sam!
In 2024, I moved from the UK to Auckland, New Zealand, and I’m loving the chance to explore everything this beautiful country has to offer. The outdoors here is incredible, and it's been a huge source of inspiration for both my personal life and my work.
I’m a gut health dietitian with a real passion for helping athletes, from casual gym-goers to serious competitors, who struggle with gut issues. Whether it’s "runner’s gut," bloating, or anything else that messes with training or race day, I know how frustrating it can be. I’ve worked with loads of athletes who want to perform their best but feel held back by their gut.
That’s where I come in! My goal is simple—help athletes feel better and perform better. I work with you to find the right nutrition strategies that help you manage your gut and give you the energy you need to crush your workouts or races. It’s all about finding a balance that works for you, so you can train without gut problems getting in the way.
There’s nothing better than seeing someone overcome their gut issues and start thriving in both their sport and daily life. When gut health isn’t holding you back, you can train harder, race faster, and just feel more comfortable in your body.
I’m here to guide you through it all with personalized plans and ongoing support to help you reach your full potential, without worrying about your gut. Let’s tackle those challenges together so you can perform at your best and enjoy every step of the journey!
Expert IBS dietitian and sports nutritionist providing personalized nutrition support for gut health and performance
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